Break Free &
Become Ungroomable

Reconnect with your emotional GPS: Discover that your feelings are not flaws — they’re messages. Learn to decode emotions like anxiety, anger, or sadness as accurate signals pointing to your unmet needs.

Identify your true needs (and stop shaming them): Uncover your most essential emotional and psychological needs — not as weaknesses, but as your human wiring. This becomes your compass for decision-making and healing.

Build your self-trust, one choice at a time: Use a simple 3-step process to start meeting your needs in real time — without guilt, overthinking, or self-abandonment.

Shift into your true healing mode: Learn the radical difference between the “Fix-It” operating system (that leads to pressure and burnout) and the “Feel-It” operating system (that leads to real relief, clarity, and nervous system safety).

Prioritize your nervous system over people-pleasing: Start making choices from your body’s truth — not from guilt, fear, or other people’s expectations. This is the beginning of becoming ungroomable.

Embrace Rest as Medicine (not laziness): Let go of shame and survival pressure. Discover the power of entering your own emotional ICU — a season of deep rest that resets your entire system and rebuilds you from the inside out.

Reclaim Your Core Integrity: Your honesty, empathy, kindness, and accountability aren’t flaws — they are your relational superpowers. In this module, you’ll remember who you are before the gaslighting and confusion distorted your reflection.

Flip the “Too Much” Lie: You’ll finally unlearn the shame you were taught about being “too emotional,” “too sensitive,” or “too intense” — and reclaim the truth: you were never too much. You were healthy in places that weren’t.

Use the “What Would I Do?” Test: Discover your built-in clarity tool. When confusion hits, you’ll stop analyzing their behavior and gain instant clarity. No second-guessing needed.

Spot How They Exploited Your Gifts (Without Losing Them): Learn how toxic people targeted your strengths — not because you were naive, but because you were powerful. Reclaim those strengths without guilt, and finally protect them with wisdom.

Define Your Unshakeable Standards: Honesty. Care. Accountability. Consistency. These are not “high expectations” — they’re your minimum for peace and connection. Once you claim them, you’ll stop explaining your worth and start filtering out anyone who can’t meet you there.

Feel the Power of Quiet Confidence: Confidence isn’t loud or performative. It’s the calm of someone who knows their values and doesn’t shrink to be liked. You’ll stop asking “do they like me?” and start asking, “do they align with me?”

Learn to trust your feelings as your internal GPS: Discover why your emotions are intelligent signals — not overreactions — and how they always point you toward truth, safety, and alignment.

Decode your emotions to uncover unmet needs: Each feeling carries a message. Learn how to translate your sadness, anger, anxiety, and even numbness into clarity, confidence, and real self-trust.

Build your “Red Flag Radar”: Use your feelings to detect unsafe dynamics early — and know exactly when to slow down, step back, or say no.

Replace self-doubt with emotional clarity: Stop asking, “Am I overreacting?” and start saying, “I’m responding accurately.” Learn the two-step test to tell if someone is emotionally safe — or emotionally unavailable.

Unlearn emotional gaslighting — and become impossible to groom: Understand how your emotions were pathologized, minimized, or used against you — and how to reclaim them as your greatest power.

Break free from boundary confusion: Discover why traditional boundary advice doesn’t work with toxic people — and why it often backfires.

Flip the script: Boundaries are not tools — they’re signals: Learn the revolutionary truth that boundaries aren’t meant to manage people — they’re meant to identify who’s unsafe.

Trust your awareness over any script: You’ll learn to recognize that if you need to “hold your line,” the relationship is already out of alignment.

Use the 3-Strikes Toxicity Test: You’ll get a powerful diagnostic framework to know if someone is truly unsafe — and how to spot it quickly (even if they seem spiritual, charming, or kind on the surface).

Protect yourself: If you can’t leave yet, you’ll learn exactly how to engage with toxic people safely.

When your safety becomes non-negotiable, everything shifts. You'll learn how to stop asking “Is this too much?”

Flip the trauma story: You’re not “too sensitive” — you’re accurate: Your strong reactions aren’t dysfunction — they’re data. You’ll reclaim your nervous system as wise, not broken. What others pathologized was actually protection.

Only YOU get to decide what’s safe: You’ll learn how to trust your internal signals — not override them for peacekeeping. No more needing validation, permission, or group consensus.

Awaken your inner Mama Bear: This isn’t about rage — it’s about clarity. You’ll embody the energy of someone who fiercely protects their own emotional, psychological, and relational safety. And manipulators will feel it. 

 Speak up and watch the truth reveal itself: Your advocacy for your safety will show you everything you need to know. No more confusion, no more collapse.

Monthly Connections: Join live Q&A sessions twice a month to connect with Callie and the community in a safe, supportive space.

Personalized Guidance: Get personalized answers to your questions, deepening your understanding, healing, and empowerment.

Flexible Access: Missed a live session? Recordings are yours to revisit anytime.

Anonymity Option: Share comfortably via email or a pseudonym to protect your privacy.