Fuck the Food Nazi

It’s fun to not be so damn strict with myself. I used to be a hard core vegetarian... no gluten, no sugar, no meat, no dairy... then I realized I was such a tight ass.

It’s been such a relief to chill the F out. To empty out from all the bombardment of so many concepts & beliefs around food. To tune in & listen to what my body wants moment to moment. Sometimes I want a burger, sometimes I go vegan, other times I dry fast... for me it’s all about where I’m coming from as I eat.

And of course... sometimes I don’t listen... and normally my body tells me so very soon after 🤢😣💩

All I know is I fucking LOVED & savored every lick of this gelato while I was in Italy!!!! #YUM #fuckthefoodnazi #listen

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