welcome!
I’m Callie, a survivor of cult and narcissistic abuse and a Certified Trauma Recovery Coach. I specialize in helping individuals heal from trauma on a somatic level, break cycles of unhealthy relationships, reconnect with themselves and feel empowered to use their voice and live a fulfilling, thriving life. Join me on the path of recovery and reclaiming your power.
Are you struggling with...
Anxiety & Overwhelm
Are you struggling to manage feelings of anxiety and overwhelming stress? These symptoms can make it difficult to navigate daily tasks and responsibilities.
Hyper-sensitivity
Are you easily triggered, on high alert, or feel like you are constantly walking on eggshells? Hypersensitivity can lead to an over-activated nervous system, making it difficult to heal.
Challenging Emotions
Do you have trouble managing the intensity of negative emotions? Or do you feel numb or disconnected from your body? It may make it hard to function in daily life.
Relationship Troubles
Are you struggling with setting boundaries, communicating effectively, or experiencing unfulfilling relationships? This can lead to difficulty trusting others and oneself.
Hopelessness
Are you struggling with depression, suicidal ideation, and feeling helpless or hopeless? These symptoms can make it difficult to see a way out of the darkness.
Inner Critic
Do you experience negative thoughts, self-doubt, or rumination? These symptoms can make it difficult to believe in oneself and one's abilities.
I CAN SUPPORT YOU TO...
Unpack your Story
Together, we'll explore and understand your experiences, so you can gain clarity and validation.
Gain Psych-Education
Learn how to recognize red flags and understand toxic dynamics so that you can take control of your life.
Heal from Trauma
Work with me to heal on a somatic level, regulate your emotions, and live a life free from the grip of trauma.
Build Healthy Relationships
Learn how to trust yourself and others again, know your needs, set healthy boundaries and develop fulfilling relationships.
Reclaim your Voice
Learn to integrate and confidently share your story, stand in your power, and speak up for yourself and others. Empower yourself to communicate effectively.
Thrive in your Life
I'll support you to get clear on and take practical steps toward your goals to live a fulfilling, meaningful, and authentically aligned life.
My services
I offer various services, including individual, couple, and family coaching, group courses, and speaking gigs to meet the diverse needs of my clients. I tailor my approach to suit your specific needs. My aim is to see practical results and a lasting transformation in your life and relationships.
1:1 Coaching
Get personalized support and guidance on your recovery journey. Work with me to uncover the root causes of your trauma, heal on a somatic level, and build a fulfilling life.
Group Courses
Take a specialized course and have access to group coaching calls. Learn from others' challenges, experiences, and transformations, and realize you are not alone.
Couples Coaching
Learn how to communicate effectively and navigate challenges in your relationship. Overcome differences and build a strong, healthy, intimate relationship.
Speaking Gigs
I'll bring my expertise to your school, university, conference, or event as a keynote speaker. I'll share my knowledge and experience to empower others on their life's journey.
TESTIMONIALS
FREE GUIDES
Cult Recovery Guide
Download this 50-page guide with education about cults and toxic groups, as well as the recovery process.
Red Flag Workbook
Wondering if your relationship is healthy or toxic? Download this free workbook to self reflect and gain clarity.
Upcoming Events
Breaking Toxic Cycles, Finding your Voice & Setting Boundaries - An Online Course
Uncover your true needs and learn to communicate them effectively with our upcoming Boundaries & Empowerment course launching in 2023. This program is designed to help you discover your inner power and the courage to speak up for yourself in an aligned way. You'll gain the tools to make decisions that truly serve you and live authentically.
International Cultic Studies Association 2023 Conference in Louisville Kentucky & Online
Join me and other leading experts in the field as we explore the red flags of cultic behavior in the online self-development world. This is a unique chance to gain valuable insights, network with other professionals and learn about the latest research and developments in the field of cultic studies. Register is now open.
Join our facebook group
Our Facebook group, RECOVERY & EMPOWERMENT AFTER NARCISSISTIC ABUSE AND CULTS, is a community for survivors of narcissistic abuse and cults to unite and support one another. Share your story, ask questions, and connect with other survivors in a safe and understanding environment. Know that you are not alone and that recovery is possible.
BLOG POSTS
Have you ever been in a situation where someone has done something that hurt or upset you, and they apologize, but you …
The International Cultic Studies Association (ICSA) announced its annual conference, taking place from June 29th to July 1st, 2023, in Louisville, Kentucky …
In today’s job market, there are so many options to choose from to make a living. From working a 9-5 corporate job, …
Fear is a powerful weapon that toxic relationships and groups can use to manipulate, coerce, and control others. By instilling fear in …